
Metalife Quality Promise
No artificial flavors
No fillers or binders
Gluten-free formulations
Non-GMO ingredients
GMP Certified
Sustainable packaging
Certificate of Analysis
Every batch is independently 3rd-party lab tested for purity, potency, and quality to ensure you receive the highest standard of supplements.
Why Choose MetaLife Over Others
|   |
|
Others |
|---|---|---|
Micronized creatine monohydrate |
||
Faster mixing and absorption |
||
Benefit |
||
GMP & Third-party tested |
||
Both men & women |
FAQs
Is creatine safe for long-term use?
Is creatine safe for long-term use?
Yes numerous studies support creatine monohydrate as safe for healthy individuals when taken up to 5 g per day over years.
Do I need a “washout” period?
Do I need a “washout” period?
No, it’s not necessary. You can take it continuously, but cycling off for a few weeks occasionally is an optional strategy.
Will I retain water / get bloated?
Will I retain water / get bloated?
Creatine causes intracellular water uptake (inside muscle cells), which supports fullness, not puffiness. Most users don’t experience bloating when using low-dose maintenance.
Does loading matter?
Does loading matter?
Loading accelerates saturation, but a simple 3–5 g daily protocol achieves similar results in ~3–4 weeks without loading side effects.
Does creatine only work for men?
Does creatine only work for men?
No creatine benefits both sexes, especially women doing resistance or high-intensity training.
Should I take it with food or empty stomach?
Should I take it with food or empty stomach?
Taking with carbohydrates or a mixed meal can increase uptake, but creatine works regardless of timing.
Any potential side effects?
Any potential side effects?
Some may experience mild GI discomfort, particularly during loading. Always stay hydrated. If kidney conditions exist, consult your physician before use.
Featured collection
-
MetaLife 100% Pure Creatine Monohydrate - 200 Servings (1000 g)
Regular price $44.99Regular price $44.99 Sale priceUnit price per$0.00 -
MetaLife 100% Pure Creatine Monohydrate - 100 Servings (500 g)
Regular price $32.99Regular price $32.99 Sale priceUnit price per$0.00 -
MetaLife Hydrolyzed Collagen Peptides – 100% Pure Bovine Source (567 g)
Regular price $39.99Regular price $39.99 Sale priceUnit price per$0.00 -
MetaLife Hydrolyzed Marine Collagen Peptides – Wild-Caught, 100% Pure (567 g)
Regular price $44.99Regular price $44.99 Sale priceUnit price per$0.00