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100% Pure Micronized Creatine Monohydrate Powder, 60 Servings

100% Pure Micronized Creatine Monohydrate Powder, 60 Servings

1️⃣Performance Support Helps improve strength, power, and performance in repeated bouts of brief, high-intensity physical activity. Helps increase lean muscle mass when used in conjunction with a resistance training regimen. Produce a 100% pure, high
quality creatine powder, a well-studied ingredient widely used by athletes worldwide.

2️⃣Advanced Micronized for Smooth Mixing & Daily Comfort Ultra-fine, micronized powder mixes easily in water, shakes, or your favorite beverage with a smooth texture. Designed for consistent use as part of your training routine.

3️⃣ Clean, Transparent, & Vegan-Friendly Formula Unflavored with a neutral taste. free from artificial flavors, sweeteners, or added sugars. 100%Vegan, Gluten-Free, Dairy-Free, and Non-GMO Verified. Nothing added, just pure creatine monohydrate.

4️⃣ Convenient Serving Scoop Included Serving size: 5 g pure creatine ( 1 scoop per day ).  For most accurate measurement, we recommend using a digital scale.

5️⃣ Safety-Sealed & Third-Party Tested Every container is tamper-evident sealed for freshness and independently tested for purity, quality and contaminants, and manufactured in a GMP-certified facility.

Regular price US$19.97
Regular price US$19.97 Sale price US$29.99
SAVE 33%

check_circle 5 g pure creatine monohydrate per serving

check_circle Micronized for improved dispersion and easier mixing

check_circle Ideal for pre-,intra-, or post-workout use

check_circle Third-party lab tested for purity

check_circle Vegan-friendly, Non-GMO

100% Pure Micronized Creatine Monohydrate Powder, 60 Servings

100% Pure Micronized Creatine Monohydrate Powder, 60 Servings

Regular price US$19.97
Regular price US$19.97 Sale price US$29.99
SAVE 33%
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Ingredients

  • 100% Pure Creatine Monohydrate
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Key Benefits

  • Support your training routine with pure, micronized creatine monohydrate — unflavored, third-party tested, and formulated to helps increase strength and supports performance during repeated bouts of brief, high-intensity exercise.
  • When combined with resistance training, creatine can help support lean muscle development over time.

  • Each batch is tested for quality and purity, including screening for heavy metals, ensuring you get only the highest quality creatine in every scoop.
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How to Use

Daily Use:

Take one serving (5 g) of micronized creatine monohydrate once daily, preferably close to your workout or at a consistent time each day. Regular daily use supports maintaining creatine levels in muscle tissue.

  • Add your serving to 8–12 oz (240–360 mL) of water or any beverage of choice.
  • Stir or shake well before consuming.
  • It can also be mixed into a smoothie or post-workout shake.

Hydration Tip:
For best results, stay well-hydrated throughout the day by drinking adequate fluids.

Usage Note:
Creatine works through consistent, daily use rather than timing alone. Combining with a carbohydrate or protein source may support better uptake.

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Metalife Quality Promise

No artificial flavors

No fillers or binders

Gluten-free formulations

Non-GMO ingredients

GMP Certified

Recyclable packaging

Certificate of Analysis

Every batch is independently 3rd-party lab tested for purity, potency, and quality to ensure you receive the highest standard of supplements.

What You Can Expect

*Disclaimers: Based on an internal customer survey of regular users. Individual results may vary.

92%

Reported support for workout performance with consistent daily use.

88%

Reported support for lean muscle goals when combined with resistance training.

90%

reported support strength and power during training.

How it works

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High-Intensity Performance Support

Creatine monohydrate helps improve performance in repeated bouts of brief, high-intensity exercise—ideal for strength and sprint-style training.

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Strength & Lean Muscle Support

Helps increase strength and lean muscle mass when combined with resistance
training, supporting progress over time with consistent daily use.

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Supports Repeated Performance

By helping support ATP recovery between sets, creatine helps support strength and performance across multiple sets and workouts

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Micronized for Easy Mixing

100% pure micronized creatine monohydrate with no added ingredients, flavors, sweeteners, or sugars—an ultra fine, unflavored, single-ingredient formula with a neutral taste, designed for easier mixing in water or shakes. Slight settling may occur, so stir or shake before drinking.

Why Choose MetaLife Over Others

  Others

100% Pure Creatine Monohydrate

Micronized for Better Mixing

Benefits

GMP & Third-party tested

Both men & women

FAQs

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Is creatine safe for long-term use?

Yes. Creatine monohydrate is one of the most studied sports nutrition ingredients and is generally considered safe for healthy adults when used as directed. If you have a kidney condition, are pregnant or breastfeeding, or take medications, consult your healthcare provider before use.

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Do I need a “loading” phase?

No. A loading phase is optional. Many people simply take 5g daily from the start. Loading may saturate muscle stores faster, but a consistent daily routine can achieve similar results over time and may be easier on digestion for some users.

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Will I retain water / get bloated?

Creatine causes intracellular water uptake (inside muscle cells), which supports fullness, not puffiness. Most users don’t experience bloating when using low-dose maintenance.

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Do I need to work out for creatine to be effective?

No. Creatine can still be used without training, but its most noticeable benefits are typically seen when combined with regular exercise, especially resistance training or short, high-intensity activity.

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Does creatine only work for men?

No. Creatine can be used by both men and women. It helps support strength and performance when combined with regular training.

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Should I take it with food or empty stomach?

Creatine can be taken with or without food. If you have a sensitive stomach, taking it with a meal and plenty of water may feel more comfortable. Consistent daily use matters more than timing.

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Any potential side effects?

users may experience mild stomach discomfort, especially with higher amounts or loading phases. Taking a simple daily serving with enough water may help improve comfort. If you have a medical condition, consult your healthcare provider before use.