Mélatonine (30 capsules)
Mélatonine (30 capsules)
Promote restful sleep with our pure, high-quality melatonin supplement — designed to help reset your body’s internal clock and support deep, restorative rest.
Supports falling asleep faster & better sleep quality
Helps regulate circadian rhythm / sleep-wake cycle
Clean formula no artificial colors, gluten-free
Manufactured in GMP facility & third-party tested
Non-habit forming, gentle and natural
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Mélatonine (30 capsules)
Ingredients
Ingredients
- Melatonin (e.g. 1–3 mg or your product’s dose per capsule) — synthetic, identical to the body’s own hormone
- Hypoallergenic capsule shell or excipient base — minimal inert ingredients
- No added fillers, dyes, or unnecessary binders
Every batch is tested to ensure purity, potency, and consistency in melatonin dose.
Key Benefits
Key Benefits
Faster Sleep Onset — helps reduce the time it takes to fall asleep
Supports Circadian Reset — ideal for shift workers, travelers (jet lag), or irregular routines
Gentle & Non-addictive — unlike many prescription sleep aids, melatonin is not habit-forming and rarely causes “hangover” effects
Safe Short-Term — widely used for short durations with low side-effect risk
Clean & Minimal — free from artificial colors or common allergens
How to Use
How to Use
How to Use MetaLife Melatonin Capsules
- Take 1 capsule (typically 1–3 mg) about 30–60 minutes before bedtime.
- Swallow with water in a low-light environment for best effect.
- For jet lag: take at your new bedtime for 2–5 nights after arriving in a new time zone.
- Do not exceed 2 capsules daily unless directed by a healthcare professional.
- Use consistently for short periods (up to 4 weeks) or as advised by your doctor.
Storage: Keep in a cool, dry place. Avoid exposure to direct sunlight.
Our Quality Promise
No artificial colors or flavors
No unnecessary fillers or binders
Gluten-free formulations
Non-GMO ingredients
GMP Certified
Sustainable packaging
Certificate of Analysis
Every batch is independently tested for purity, potency, and quality to ensure you receive the highest standard of supplements.
What You Can Expect
*Disclaimers: Results depend on training and diet. Individual results may vary.
92%
Falling asleep faster (often within 20–45 minutes)
88%
Reduced impact of jet lag or shift work on your sleep
90%
Morning wakefulness without grogginess & Enhanced overall sleep quality over time
Caption about the results and/or link for their proof.
How it works
Reducing Sleep Latency
Reducing Sleep Latency
Supplemental melatonin provides a signal that “night has begun,” reducing the time it takes to fall asleep by calming wake-promoting signals.
Regulating the Sleep-Wake Cycle
Regulating the Sleep-Wake Cycle
Melatonin binds to MT1 and MT2 receptors in the brain, reinforcing your body’s circadian rhythm (biological clock) and helping synchronize your internal timing with night/day cycles.
Improving Sleep Quality
Improving Sleep Quality
Studies show melatonin can promote longer periods of deep, restorative sleep, without causing the “grogginess” often linked to synthetic sleep medications.
Assisting in Rhythm Disruptions
Assisting in Rhythm Disruptions
Effective for cases like jet lag, shift work, or seasonal changes, where natural melatonin release is suppressed or delayed.
Why Choose MetaLife Over Others
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Others | |
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Focus on sleep health |
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No dyes or fillers |
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GMP & Third party tested |
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Designed with science + sleep support |
FAQs
How many capsules should I take?
How many capsules should I take?
Start with 1 capsule (e.g. 1 mg / 2 mg / 3 mg) about 30–60 minutes before bedtime. Do not exceed 1–2 capsules (or your product’s recommended dose) without consulting a health professional.
Can I use it long term?
Can I use it long term?
Melatonin is generally used for short-term or cyclic use. Health Canada recommends caution beyond 4 weeks in children/adolescents. Always consult your physician for extended use.
Is melatonin addicting or habit-forming?
Is melatonin addicting or habit-forming?
No melatonin is not classified as a controlled substance and is not known to cause dependence.
When is the best time to take it?
When is the best time to take it?
Take 30–60 minutes before your desired bedtime, in a dim-light setting, to synchronize with your body’s natural melatonin cycle.
Are there side effects?
Are there side effects?
Mild side effects may include headache, dizziness, daytime drowsiness, or vivid dreams. Avoid driving or operating machinery if drowsy.
Can I take melatonin with other medications?
Can I take melatonin with other medications?
Caution is advised when combining with sedatives, blood pressure meds, anticoagulants, or diabetes drugs. Always check with your health care provider.
Is it safe for children or teens?
Is it safe for children or teens?
Use in children/adolescents should only be under medical supervision. Health Canada has flagged possible neurological side effects in younger users.
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